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10 Yoga Poses for Glowing and Healthy Skin

 


  1. Downward Dog (Adho Mukha Svanasana): Boosts blood circulation to the face, reducing dullness and promoting a radiant glow. 🐾
  2. Child’s Pose (Balasana): Relieves stress and calms the mind, which helps in reducing acne and other stress-related skin issues. 🧘‍♀️
  3. Plow Pose (Halasana): Enhances skin rejuvenation by improving oxygen flow to the face, giving you a natural glow. 🌟
  4. Triangle Pose (Trikonasana): Stimulates the digestive system, ensuring better toxin removal and healthier skin. 🌿
  5. Cobra Pose (Bhujangasana): Opens up the chest and improves blood flow, reducing wrinkles and enhancing skin elasticity. 🐍
  6. Shoulder Stand (Sarvangasana): Known as the queen of yoga poses, it increases blood flow to the face, reducing signs of aging. 👑
  7. Camel Pose (Ustrasana): Opens up the heart and throat chakras, promoting clear and radiant skin. 💕

Learn More:

https://www.ayushakti.com/fitness-and-exercise/type/6-yoga-asanas-and-exercises-to-improve-blood-supply-to-the-brain/



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