10 Ayurvedic Home Remedies for Fatty Liver Disease
Dandelion Root:
This root has been traditionally used to detoxify the liver and support liver function. It can be consumed in tea or as a supplement.
Milk Thistle:
This herb contains silymarin, which has been shown to protect liver cells from damage. It can be consumed as a supplement or in tea form.
Licorice:
This root contains glycyrrhizin, which has anti-inflammatory properties and can help protect the liver from damage. It can be consumed as a tea or in supplement form.
Neem:
This herb has been traditionally used to support liver function and reduce inflammation in the liver. It can be consumed in tea or as a supplement.
Triphala:
A mixture of three fruits - amla, haritaki, and bibhitaki - that is commonly used in Ayurvedic medicine. It has antioxidant and anti-inflammatory properties that may help with fatty liver disease. Mix one teaspoon of triphala powder with warm water and drink it before bedtime.
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