- Boosting Lung Function Naturally 🌬️: Ayurveda focuses on strengthening lung capacity through herbal remedies and breathing exercises, offering relief from symptoms of interstitial lung disease.
- Detoxifying the Body 🧘♂️: Ayurvedic practices like Panchakarma help eliminate toxins from the body, supporting better lung health and function.
- Herbal Formulations for Lung Support 🍃: Herbs such as Tulsi, Vasaka, and Licorice are known in Ayurveda for their ability to reduce inflammation and improve respiratory health, including conditions like interstitial lung disease.
- Pranayama and Breathing Techniques 🧘♀️: Pranayama, or yogic breathing, helps improve oxygen flow and can be an effective tool in managing lung diseases according to Ayurvedic principles.
- Reducing Mucus and Congestion 💧: Ayurveda offers natural ways to reduce excess mucus in the lungs, which can ease breathing difficulties associated with interstitial lung disease.
- Strengthening Immunity 🛡️: Ayurvedic treatments help strengthen the immune system, reducing the frequency and severity of infections that can worsen lung conditions.
- Dietary Guidelines for Lung Health 🍎: Ayurveda emphasizes a diet rich in anti-inflammatory foods like ginger and turmeric, which can help soothe lung irritation.
Read More:
https://www.ayushakti.com/can-ayurveda-help-manage-interstitial-lung-disease/

