- Promotes Healthy Digestion: Castor oil is a natural laxative that helps relieve constipation by stimulating bowel movements, making it an essential part of an Ayurvedic detox routine.
- Eases Joint Pain: When massaged onto affected areas, castor oil helps reduce inflammation and alleviate pain in conditions like arthritis, providing natural relief.
- Boosts Immunity: According to Ayurveda, castor oil enhances the body's immune response by supporting the removal of toxins, ensuring overall vitality.
- Nourishes the Skin: Rich in fatty acids, castor oil deeply moisturizes the skin, helping to treat dryness, eczema, and other skin irritations.
- Supports Hair Growth: Regular scalp massage with castor oil strengthens hair follicles, promoting thicker and healthier hair while reducing dandruff and hair loss.
- Soothes Menstrual Cramps: A warm castor oil pack applied to the abdomen helps relieve menstrual pain by reducing inflammation and relaxing muscles.
- Detoxifies the Liver: Ayurvedic practitioners recommend castor oil as part of a liver detox regimen, aiding in the body's natural cleansing processes.
Read More:
https://www.ayushakti.com/20-reasons-why-you-need-castor-oil-in-your-ayurvedic-medicine-cabinet/
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