- Herbal Formulations: Herbal formulations specifically designed to reduce inflammation, relieve pain, and improve joint mobility in arthritis sufferers.
- Guggul: Guggul, a resin derived from the Commiphora mukul tree, known for its anti-inflammatory properties that help alleviate arthritis pain.
- Ashwagandha: Add Ashwagandha into your routine, as it has adaptogenic properties that help reduce stress, inflammation, and pain associated with arthritis.
- Turmeric: Turmeric, a spice rich in curcumin, which has potent anti-inflammatory and analgesic effects that can help relieve arthritis pain.
- Boswellia: Boswellia extract, which contains boswellic acids known for their anti-inflammatory properties that help reduce joint swelling and pain in arthritis.
- Triphala: It’s An Ayurvedic herbal formula consisting of three fruits, which helps improve digestion, detoxification, and overall joint health in arthritis sufferers.
- Massage Therapy: Consider Ayushakti-recommended massage therapies such as Abhyanga (Ayurvedic oil massage) or Pinda Sweda (herbal bolus massage) to reduce stiffness, improve circulation, and relieve arthritis pain.
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https://www.ayushakti.com/when-arthritis-takes-over-how-ayurveda-can-help-you-take-back-your-life/Ayushakti's mission is to help people gain vital health in every possible way. You can consult our experts by phone or video (online consultation). We will suggest customized diets & home remedies, and detox therapies for maintaining your well-being during difficult times.
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