How to Stay Cool and Avoid Heat Stroke during Hot Summer Days?
What happens when the body overheats?
Under normal circumstances, the human body can regulate its temperature effectively. When exposed to excessive heat, the body relies on sweating to cool down. However, prolonged exposure to high temperatures without adequate fluid intake can disrupt this cooling process. Dehydration impairs the body’s ability to regulate temperature through sweating, leading to a dangerous rise in body heat that can result in illness.
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