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Ayurvedic Approaches to Balancing Thyroid Function

  1. Ayushakti’s Holistic Diagnosis: Begin with Ayushakti's comprehensive diagnosis to understand the root cause of thyroid imbalance and create a personalized treatment plan.
  2. Herbal Remedies: Herbs such as Ashwagandha, Guggulu, and Kanchanar to support thyroid health and balance hormone levels.
  3. Dietary Adjustments: Follow dietary guidelines, including incorporating foods rich in iodine, selenium, and zinc, while avoiding goitrogenic foods.
  4. Detoxification (Panchakarma): Try Panchakarma detoxification therapies to eliminate toxins that can disrupt thyroid function and improve overall metabolic health.
  5. Yoga and Pranayama: Practice yoga poses like Sarvangasana (Shoulder Stand) and Matsyasana (Fish Pose) along with Pranayama to stimulate and balance the thyroid gland.
  6. Stress Management: Implement stress management techniques, including meditation and mindfulness practices, to reduce cortisol levels that can negatively impact thyroid function.
  7. Daily Routine (Dinacharya): Establish a balanced daily routine with Ayushakti’s guidance to regulate bodily rhythms and support thyroid health.

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Restore Thyroid Function Naturally with Thyrotox Program
Struggling with thyroid issues? Try Ayushakti's natural remedies for effective, side-effect-free treatment targeting the root cause.
https://www.ayushakti.com/treatment/thyroid-treatment/

Ayushakti's mission is to help people gain vital health in every possible way. You can consult our experts by phone or video (online consultation). We will suggest customized diets & home remedies, and detox therapies for maintaining your well-being during difficult times.

Book your consultation here: Treatments - Ayushakti.com

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