- Shortness of Breath: Individuals with asthma may experience difficulty breathing, especially during physical activity or at night.
- Wheezing: Wheezing is a common symptom of asthma, characterized by a whistling sound when breathing due to narrowed airways.
- Coughing: People with asthma may have a persistent cough, particularly at night or in response to triggers like allergens or cold air.
- Chest Tightness: Asthma can cause a sensation of tightness or pressure in the chest, making it difficult to take deep breaths.
- Herbal Remedies: Ayurvedic herbal remedies containing ingredients like Vasaka, Tulsi, and Pushkarmool to reduce inflammation, relax airway muscles, and improve lung function in asthma.
- Breathing Techniques: Ayushakti advocates for practicing breathing techniques like Pranayama and Anulom Vilom to improve respiratory function, reduce stress, and manage asthma symptoms.
- Dietary Modifications: Diet rich in anti-inflammatory foods like fruits, vegetables, and whole grains to support overall health and reduce asthma-related inflammation.
Read More:
https://detox.ayushakti.com/fitness-and-exercise/type/how-can-ayushakti-products-help-in-asthma-reliefAyushakti's mission is to help people gain vital health in every possible way. You can consult our experts by phone or video (online consultation). We will suggest customized diets & home remedies, and detox therapies for maintaining your well-being during difficult times.
Book your consultation here: https://bit.ly/31YnP1b