What are the Main Causes of Obesity?

Poor Dietary Habits: Consuming excessive amounts of processed foods, sugary snacks, and high-calorie meals can contribute to weight gain and obesity.
Sedentary Lifestyle: Leading a sedentary lifestyle with minimal physical activity or exercise can lead to a calorie imbalance, resulting in weight gain and obesity.
Genetic Factors: Genetic predispositions and family history of obesity can influence an individual's susceptibility to weight gain.
Stress and Emotional Eating: Coping with stress, anxiety, or emotional challenges by overeating or indulging in comfort foods can lead to weight gain and obesity, highlighting the importance of stress management techniques endorsed by Ayushakti.
Sleep Deprivation: Inadequate sleep or poor sleep quality can disrupt hormone levels, increase appetite, and impair metabolism, contributing to weight gain and obesity.
Medical Conditions: Certain medical conditions such as hypothyroidism, polycystic ovary syndrome (PCOS), and hormonal imbalances can contribute to weight gain and obesity, requiring Ayushakti's holistic approach to address underlying health issues.
Medication Side Effects: Some medications may have side effects that promote weight gain or interfere with metabolism, necessitating Ayushakti's expertise to manage medication-related weight concerns through Ayurvedic remedies and lifestyle modifications.

https://www.ayushakti.com/blogs/d/ayushakti-ayurvedic-weight-loss-program-to-treat-obesity-problem/

Ayushakti's mission is to help people gain vital health in every possible way. You can consult our experts by phone or video (online consultation). We will suggest customized diets & home remedies, and detox therapies for maintaining your well-being during difficult times.

Book your consultation here: https://bit.ly/31YnP1b

Now Manage Bunions Naturally with Ayurveda

What Causes Bunions? Bunions typically develop due to a mix of factors rather than a single cause. Key contributors include family history, abnormal bone structure, increased foot motion, and shoe choices. Prolonged pressure on the big toe joint, often from years of wearing poorly fitting shoes or other factors, can push the joint out of alignment and toward the other toes. This misalignment leads to the formation of a bunion on the metatarsophalangeal (MTP) joint as your body adjusts to the shifted position of your toe. Common causes of increased pressure on the big toe joint include: Wearing narrow or pointed shoes that squeeze the toes. Abnormal foot mechanics or walking patterns. Health conditions causing inflammation, such as rheumatoid arthritis or lupus. Standing for extended periods or working on your feet. Unsightly and uncomfortable foot issues like athlete's foot and bunions can be a real nuisance. A bunion is a bony growth that occurs at the base of the bi...

10 Ayurvedic Home Remedies for Fatty Liver Disease

10 Ayurvedic Home Remedies for Fatty Liver Disease Dandelion Root: This root has been traditionally used to detoxify the liver and support liver function. It can be consumed in tea or as a supplement. Milk Thistle: This herb contains silymarin, which has been shown to protect liver cells from damage. It can be consumed as a supplement or in tea form. Licorice: This root contains glycyrrhizin, which has anti-inflammatory properties and can help protect the liver from damage. It can be consumed as a tea or in supplement form. Neem: This herb has been traditionally used to support liver function and reduce inflammation in the liver. It can be consumed in tea or as a supplement. Triphala: A mixture of three fruits - amla, haritaki, and bibhitaki - that is commonly used in Ayurvedic medicine. It has antioxidant and anti-inflammatory properties that may help with fatty liver disease. Mix one teaspoon of triphala powder with warm water and drink it before bedtime. Read ...

Kem Cho Surat? Ayushakti is Now in Your City!

We’re excited to announce that Ayushakti, your trusted partner in Ayurvedic healing, has arrived in Surat! With over 35+ years of experience and a legacy of treating millions worldwide. Whether you're seeking treatments for chronic conditions, detoxification, or simply a wellness boost, our expert doctors and time-tested therapies are here for you. Visit our new clinic in Surat and embark on your journey to health and balance with Ayushakti’s trusted Ayurvedic solutions. 🌿✨ Learn More: https://www.ayushakti.com/home/treatments

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