Ayurvedic Home Remedies for Stomach Flu

Stomach flu, also referred to as viral gastroenteritis, is a prevalent ailment affecting countless individuals annually. It arises from a viral assault on the digestive system, leading to symptoms like queasiness, vomiting, diarrhea, and abdominal discomfort. Although there isn't a definitive cure for stomach flu, Ayurveda offers a range of effective home remedies to assuage these symptoms and expedite the recovery process.

Turmeric Infusion:

Turmeric, renowned for its potent anti-inflammatory and antiviral properties, emerges as a formidable ally against stomach flu. Prepare a concoction by simmering fresh turmeric in water, then strain the infusion. Enhance its flavor and benefits with a touch of honey, and consume it while pleasantly warm. This golden elixir aids in calming the stomach and alleviating bouts of nausea.

Coriander Elixir:

Coriander seeds, cherished for their anti-inflammatory and digestive attributes, offer a valuable remedy for stomach flu. Either munch on a few coriander seeds post-meals or steep them in hot water to craft an invigorating tea. This infusion is instrumental in diminishing bloating and fostering smoother digestion.

Carom Seed Tonic:

Carom seeds, with their natural antiseptic and anti-inflammatory prowess, play a pivotal role in assuaging gut inflammation. Boil carom seeds in water, then filter the liquid. Infuse a hint of honey and savor it while it retains its warmth. This tonic derived from carom seeds acts to refine digestion while mitigating abdominal discomfort.

Lemon Balm Decoction:

Lemon balm, revered for its calming properties, serves as a soothing balm for distressed stomachs, helping to alleviate discomfort and reduce feelings of nausea. Gently boil fresh lemon balm leaves, then strain the infusion. Sip this warm elixir to find relief from stomach flu symptoms.

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Ayushakti's mission is to help people gain vital health in every possible way. You can consult our experts by phone or video (online consultation). We will suggest customized diets & home remedies, and detox therapies for maintaining your well-being during difficult times.

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Remember, it is crucial to consult with an Ayurvedic practitioner who can evaluate your specific condition and recommend personalized treatments based on your individual needs. They can guide you on the appropriate herbs, therapies, and lifestyle modifications suitable for you.

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