Everyone loves to eat junk/ street food. It is very
common in most people that if they eat a lot of junk foods, they start to put
on excess weight which can be disturbing for many people. Everyone wants to
have a healthy body so that they stay away from any kind of health-related
problems due to excess weight. This is the reason it is very important to do
some physical activity so that your body is in motion and you don’t put on
weight.
Ayurveda can be of great help when it comes to
naturally losing weight without using medicines. As Ayurveda focuses on the
overall health of a person, it will not only help an individual lose excess
kilos, it will also help him/her stay away from different types of
health-related issues. Ayushakti is one of the best panchakarma centre in Mumbai that has helped many people across the world helping them to lose excess
weight using natural Ayurvedic treatment. Ayushakti has been there in the
Ayurvedic industry for more than 32 years. It has been providing holistic
treatment to all patients across the world.
Weight loss can be done if you keep a check on your
diet. You must consume less fat and calories as it plays a major role in you
putting on weight.
According to Ayushakti, the following home remedy can
help in losing weight naturally
Detox water to reduce weight
Ingredients:
1 tsp - cumin seeds powder
1 tsp - coriander seeds powder
1 pinch - asafoetida
1/2 - tsp carrom seeds powder
1/4 - tsp black salt
Steps:
Mix all the above ingredients well and boil it in
half a glass of water
It is highly recommended to drink this detox water
2/3 times a day