One out of every ten women in their childbearing age has PCOS/PCOD problems. It can occur in girls as young as 11 years old. PCOD is referred to a condition in which a woman has a number of small cyst in the ovary organ. If not treated at the right time, PCOD can be lead to diabetes, hair fall, infertility and other related problem which can affect the normal functioning of your body.
Ayurveda has been a treatment option which has been used since ages in India to treat different problems and at the same time, it has proven very effective too. Ayurveda uses natural herbs to cure different problems. Even many countries like USA, Australia, New Zealand and many other countries are using Ayurveda as a treatment method.
When you talk about Ayurveda, the one name that comes to your mind is that of Ayushakti. Ayushakti is an ayurvedic clinic in Mumbai that has been doing great work in the field of Ayurveda. Ayushakti has played a key role in curing many people who were looking out for treatment for their problems. Ayushakti has a team of expert doctors who help in treating people suffering from different problems and ailments. Ayushakti uses natural products in treating PCOD naturally.
Some of the food items you should avoid in order to stay away from getting diagnosed with PCOD problem are
1) Pizza
2) Pasta
3) Rice
4) Fatty products
5) Avoid food items high in sugar like cake, soda, deserts etc.
6) Intake of sodium and animal protein should be avoided.
Foods which can help in treating PCOD are
1) You should always include vegetables and protein-rich items in your daily diet.
2) Avoid Rice and opt for brown rice
3) Spinach and other leafy greens are an excellent source of folic acid which is a huge fertility booster. It also helps healthy ovum production.
Ayushakti suggests a powerful home remedy to treat PCOD naturally through Ayurveda. Following are the steps to prepare this home remedy for treating PCOD naturally
1) Liquorice (yashtimadhu) 1 tsp
2) Cumin (jeera) 1 tsp
3) Dill seed (ajwain) ¼ tsp
4) Asafoetida (Hing) 1 pinch
5) Black salt ½ tsp
6) Fennel (sauf) ½ tsp
7) Saracaindia (Ashok) ½ tsp
Mix well all these above remedies in half glass of water and drink it 3 times a day and see the result.
To read more blogs like these on ayurvedic treatments for different problems you can visit Ayushakti Blogs.
For more information, write to us at info@ayushakti.com
You may contact us on our toll-free numbers - 18002663001 (India) & +18002800906 (Global)