Garlic, a staple ingredient in many cuisines around the world, has been revered for centuries for its medicinal properties and culinary uses. In Ayurveda, garlic is considered a "rasayana" herb, meaning it is believed to promote overall health and wellness. But what exactly are the benefits of eating garlic every day, and are there any potential side effects to be aware of?
👉Check out our latest blog post, “What are the Benefits of Eating Garlic?”💻🔗 https://shorturl.at/UCplt
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