1️⃣ Supports Muscle Maintenance πͺ𧬠– Even without exercise, protein helps preserve your existing muscle mass. 2️⃣ Boosts Metabolism π₯π³ – Digesting protein burns more calories compared to fats and carbs, aiding metabolism. 3️⃣ Keeps You Full Longer π½️π – Protein-rich meals reduce hunger, preventing overeating and cravings. 4️⃣ Balances Blood Sugar π©Έπ – Protein helps stabilize blood sugar levels, especially when paired with carbs. 5️⃣ Supports Hair, Skin & Nails π
π§♀️ – Keratin and collagen, made from protein, are essential for healthy skin and hair. 6️⃣ Strengthens Immunity π‘️π₯ – Antibodies and immune cells are built using proteins, keeping your defense system strong. 7️⃣ Repairs Body Tissues π§΅π©Ή – Protein constantly helps repair tissues and cells damaged by daily wear and tear. Learn More: https://www.ayushakti.com/home/treatments/
Ayushakti is a global leader in providing ayurvedic healthcare services and holistic wellness solutions. Dr. Smita Naram, founder of Ayushakti and world's renowned Ayurveda expert has helped more than one million people from 108 countries suffering from Asthma, Allergies, Arthritis, Diabetes, Psoriasis, Depression, Back Pain, Obesity, Infertility, Blood Pressure, Skin & Hair Problems, Kidney Disease, Thyroid, Acidity and many other diseases.