Ayushakti Ayurveda

Hypothyroidism (Underactive Thyroid):  Hypothyroidism, characterized by low thyroid hormone production, with symptoms such as fatigue, weight gain, constipation, and sensitivity to cold. Hyperthyroidism (Overactive Thyroid):  Hyperthyroidism, marked by excessive thyroid hormone secretion, with symptoms like weight loss, rapid heartbeat, tremors, and heat intolerance. Hashimoto's Thyroiditis:  Hashimoto's thyroiditis, an autoimmune condition leading to hypothyroidism, presenting symptoms such as fatigue, weight gain, depression, and muscle weakness. Graves' Disease:  Graves' disease, an autoimmune disorder causing hyperthyroidism, with symptoms including weight loss, anxiety, bulging eyes (exophthalmos), and tremors. Thyroid Nodules:  Nodules abnormal growths within the thyroid gland, with symptoms like hoarseness, difficulty swallowing, neck swelling, and breathing difficulties. Thyroid Cancer:  Thyroid cancer, characterized by the presence of malignant cel...

Hormonal Imbalance:  Hormonal imbalances, such as irregular menstrual cycles or thyroid disorders, as common causes of infertility in women, which can be addressed through Ayurvedic treatments and herbal remedies. Polycystic Ovary Syndrome (PCOS):  Hormonal disorder affecting ovulation, as a leading cause of infertility in women, suggesting Ayurvedic treatments like Shatavari and Ashoka to regulate menstrual cycles and improve fertility. Endometriosis:  Endometriosis, a condition where tissue similar to the uterine lining grows outside the uterus, as a cause of infertility in women, recommending Ayurvedic herbs like Turmeric and Guggulu to reduce inflammation and manage symptoms. Fallopian Tube Blockage:  Blockages or damage to the fallopian tubes as a common cause of infertility, suggesting Panchakarma therapies like Basti and Uttar Basti to clear obstructions and restore reproductive health. Pelvic Inflammatory Disease (PID):  PID, an infection of the reproduc...

Ayurvedic Herbs: H erbs like Ashwagandha and Brahmi into your daily routine to help manage stress and anxiety levels effectively. Pranayama:  Practicing deep breathing techniques such as Pranayama to calm the mind, reduce stress, and promote relaxation. Yoga:  Ayushakti suggests practicing yoga regularly, including asanas like Shavasana, Balasana, and Viparita Karani, which help release tension and alleviate anxiety symptoms. Meditation:  Daily meditation as a powerful tool for reducing stress and anxiety, promoting mental clarity, and fostering inner peace. Aromatherapy:  Using calming essential oils like lavender, chamomile, and rosemary in aromatherapy to relax the mind and body and alleviate stress. Ayurvedic Massage:  Ayushakti's specialized Ayurvedic massages, such as Abhyanga and Shirodhara, help release muscular tension, calm the nervous system, and reduce stress and anxiety. Healthy Diet:  Balanced diet rich in fruits, vegetables, whole grains, and...

Leafy Greens:  Leafy greens like spinach, kale, and Swiss chard, rich in potassium, which helps regulate blood pressure. Berries:  Berries such as blueberries, strawberries, and raspberries, packed with antioxidants that support heart health and blood pressure management. Bananas:  Add bananas in your diet, as they are a good source of potassium and magnesium, essential minerals for maintaining healthy blood pressure levels. Oats:  Start your day oats, a whole grain high in fiber that can help lower blood pressure by reducing cholesterol levels. Garlic:  Add garlic into your meals, as it contains compounds that may help relax blood vessels and lower blood pressure. Beans:  Beans such as lentils, chickpeas, and black beans, which are high in fiber and magnesium, known for their blood pressure-lowering effects. Fish:  Fatty fish like salmon, mackerel, and sardines in your diet, as they are rich in omega-3 fatty acids, which can help reduce blood pressure...