Ayushakti Ayurveda

  Wanna know why you need to balance your Vata dosha? And most importantly what is vata dosha? You will need to dive into this amazing blog to understand the world of Ayurveda. In Sanskrit, "Vata" means "wind." As the name suggests, Vata Dosha is responsible for controlling movement and flow in the body. It is considered the most important dosha as it also regulates the other two doshas(kapha and  pitta ). Any imbalance in Vata Dosha can disrupt the balance of the other doshas, leading to a condition known as tridosha imbalance, which is challenging to overcome.  Umm, What is Vata Dosha? Vata Dosha is responsible for governing the movement of both the mind and the body. It controls various bodily functions such as  blood circulation , waste elimination,  breathing , and the flow of thoughts. Vata is considered one of the three fundamental principles in Ayurveda, along with Pitta and Kapha. Maintaining a balanced Vata is crucial for the overall well-being of the ...

  Dengue   fever is a mosquito-borne viral infection that affects millions of people worldwide. It is characterized by symptoms such as high fever, severe headache, joint and muscle pain, rash, and fatigue. While there is no specific treatment for dengue fever, Ayurveda offers several home remedies that can help alleviate the symptoms and boost your immune system naturally. In this blog post, we will explore some of these remedies and how they can be beneficial during dengue fever. Also Read:  Suffering From Dengue? Treat Dengue With Ayurveda! 1. Tulsi (Holy Basil) Leaves: Tulsi leaves are known for their medicinal properties and can be extremely beneficial in treating dengue fever. They help boost the immune system and reduce the severity of symptoms. You can consume a few Tulsi leaves daily or drink Tulsi tea to reap its benefits. Also, boiling Tulsi leaves in water and inhaling steam can help relieve congestion and respiratory symptoms associated with dengue fever. 2. ...

  There is no doubt that the first monsoon shower after a sweltering summer refreshes our tired, dreary lives. The monsoon, however, brings more than simply a lovely breeze; it also causes a rise in humidity and a drop in temperature, frequently increasing the risk of  respiratory problems .  As a result, those with  asthma  and other  allergies  affecting their ability to breathe need extra care to enjoy the season. Don't worry, though! We offer some preventative actions to help manage your asthma so you may take advantage of the monsoon showers like the rest. You can quickly implement these precautions during your monsoon days.